From the watch, you can then add playlists, individual tracks, and more. You then have to open the Garmin Connect app to enable the feature, and make sure that your watch is connected to Wi-Fi. #GARMIN VENU SQ DOWNLOAD#You have to first use the ConnectIQ app to download the Spotify app to the Venu SQ. You can add music from Deezer, Spotify, and Amazon Music provided you have a premium account from those services, which allows you to store music locally.Īs with adding apps, adding music from Spotify or other streaming sources is a multi-step process. Once relegated to higher-end devices, it’s rapidly becoming a must-have feature for those who want to listen to tunes but leave their phone behind. I tested the Garmin Venu Sq Music, which lets you store tunes on the watch itself. (Image credit: Future) Garmin Venu Sq review: Music The text and email will tell them your location, and will start a live track. Incident Detection and Assistance will send an email and a text if your watch detects a high-G event - such as if you get hit by a car while running or biking - or if you press and hold the top button on the Venu Sq for three seconds. If you bring your phone along with you on workouts, you can enable a few safety features: Livetrack will send a link to selected contacts who can track you on a map. That, and there’s no on-screen animated workouts. The only real difference, fitness-wise, between the Venu and the Venu Sq is that the latter lacks a barometric altimeter, so it won’t track your step-climbing. A score of 100 means you’re fully charged and ready to go, while 40 and below means it’s time to get some rest. It then offered to guide me through a relaxation exercise.Īnother key metric that’s specific to Garmin is one called Body Battery, which takes into account your activity, sleep, heart rate, and more to give you an overall score of your energy level. During one particularly busy day last week, the watch buzzed on my wrist, telling me my stress level was high. (Image credit: Future) Garmin Venu Sq review: Sleep and stress trackingĪpart from fitness, the Venu Sq has a number of health features, including resting heart rate, sleep and stress tracking. The light weight of the Venu Sq works to its advantage here, as it virtually disappeared on my wrist. Although its screen is small, you can customize the stats you want to see, such as heart rate and pace. The Venu Sq’s GPS acquired a signal in less than a minute, and accurately tracked me through my runs. Garmin, Fitbit, and Apple are careful to note that their sensors have not been FDA approved, and if you have any concerns about your levels, you should consult a doctor. A person’s Pulse Ox levels should be between 95 and 100 percent anything lower could be the sign of a respiratory illness. Like the Apple Watch 6, the Venu Sq monitors your Pulse Ox levels all the time in the background, but you can also perform a spot-check manually. #GARMIN VENU SQ BLUETOOTH#In addition to Bluetooth and Wi-Fi, the Venu Sq has an ANT+ radio, which lets you connect it to other sensors, such as bike cadence and heart rate straps.Īpple made a big deal about the blood oxygen sensor in its new Apple Watch 6, but this feature has been available for quite some time on Garmin devices. This includes running and biking (both indoors and outdoors), swim laps, skiing, rowing, and cycling. It has GPS, GLONASS, and Galileo satellite-tracking capabilities, and this device can measure a variety of gym exercises. (Image credit: Future) Garmin Venu Sq review: Health and fitness featuresĪs its pedigree is in fitness-first devices, the Garmin Venu Sq is as robust as many of the company’s other sports watches when it comes to workouts.
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